Such a fun run this morning at the Great Stew Chase 15K. You can't be it for local races. $14 for the 9.3 mile race and a great stew afterwards. Ran very well throughout the race. First mile (5:41) was a little quick put me right in stride with the lead group but thought a little better of that. Cooled if off to an overall 5:51 pace after that with a challenging series of hills right in the middle of the race. Splits are below.
Only about 2 minutes and 20 seconds off the winner, which shows I'm moving in the right direction. Only small disappoint was the guy who finished one place ahead of me took home the last age group award for the age group 1-39. I'm really not that disappointed, more driven to continue to improve.
Mile 1 - 5:41
Mile 2 - 5:48
Mile 3 - 5:51
Mile 4 - 5:56
Mile 5 - 6:14 (tough hill)
Mile 6 - 5:44 (down the hill)
Mile 7 - 5:55
Mile 8 - 5:54
Mile 9 - 5:46
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